15.5 km | 01:35:26 | 06:10/km日期: 2020-09-27 06:20 - 總爬升: 267 m - 平均心率: 159 - 卡路里: 1002 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 85%
Pace: 06'07" / 08'30" / 06'15" / 06'16" / 06'17" / 05'50" / 06'02" / 06'21" / 09'46" / 05'44" / 05'36" / 06'01" / 05'19" / 05'03" / 05'29" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'03") | 1000 / 1000 |
| 2 | | 08'30" (+03'27") | 1000 / 2000 |
| 3 | | 06'14" (+01'11") | 1000 / 3000 |
| 4 | | 06'16" (+01'13") | 1000 / 4000 |
| 5 | | 06'16" (+01'13") | 1000 / 5000 |
| 6 | | 05'50" (+00'47") | 1000 / 6000 |
| 7 | | 06'01" (+00'58") | 1000 / 7000 |
| 8 | | 06'21" (+01'18") | 1000 / 8000 |
| 9 | | 07'51" (+02'48") | 1000 / 9000 |
| 10 | | 05'44" (+00'41") | 1000 / 10000 |
| 11 | | 05'35" (+00'32") | 1000 / 11000 |
| 12 | | 06'01" (+00'58") | 1000 / 12000 |
| 13 | | 05'18" (+00'15") | 1000 / 13000 |
| 14 | | 05'03" | 1000 / 14000 |
| 15 | | 05'29" (+00'26") | 1000 / 15000 |
| 16 | | 05'55" (+00'52") | 461 / 15461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
9月累積里程 :
169.84 km 
mizuno wave inspire 15 累積 :
547.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 08'30" | 00:14'37" |
| 3 | 06'15" | 00:20'52" |
| 4 | 06'16" | 00:27'08" |
| 5 | 06'17" | 00:33'25" |
| 6 | 05'50" | 00:39'15" |
| 7 | 06'02" | 00:45'17" |
| 8 | 06'21" | 00:51'38" |
| 9 | 09'46" | 01:01'24" |
| 10 | 05'44" | 01:07'08" |
| 11 | 05'36" | 01:12'44" |
| 12 | 06'01" | 01:18'45" |
| 13 | 05'19" | 01:24'04" |
| 14 | 05'03" | 01:29'07" |
| 15 | 05'29" | 01:34'36" |
| 15.5 | 05'57" | 01:37'21" |
展開計圈分析
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