17.9 km | 02:14:54 | 07:33/km日期: 2020-09-26 15:50 - 平均心率: 136 - 卡路里: 1205 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 66%
Pace: 08'24" / 07'28" / 07'22" / 07'27" / 09'53" / 07'12" / 07'48" / 07'20" / 07'46" / 09'22" / 07'48" / 07'24" / 09'43" / 10'40" / 09'26" / 08'50" / 12'21" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'33") | 1000 / 1000 |
| 2 | | 07'28" (+00'16") | 1000 / 2000 |
| 3 | | 07'21" (+00'09") | 1000 / 3000 |
| 4 | | 07'27" (+00'15") | 1000 / 4000 |
| 5 | | 07'24" (+00'12") | 1000 / 5000 |
| 6 | | 07'12" | 1000 / 6000 |
| 7 | | 07'47" (+00'35") | 1000 / 7000 |
| 8 | | 07'20" (+00'08") | 1000 / 8000 |
| 9 | | 07'30" (+00'18") | 702 / 8702 |
| 10 | | 07'39" (+00'27") | 1000 / 9702 |
| 11 | | 07'51" (+00'39") | 1000 / 10702 |
| 12 | | 07'25" (+00'13") | 1000 / 11702 |
| 13 | | 07'40" (+00'28") | 1000 / 12702 |
| 14 | | 07'52" (+00'40") | 1000 / 13702 |
| 15 | | 08'02" (+00'50") | 1000 / 14702 |
| 16 | | 07'19" (+00'07") | 1000 / 15702 |
| 17 | | 07'13" (+00'01") | 1000 / 16702 |
| 18 | | 07'34" (+00'22") | 1000 / 17702 |
| 19 | | 07'16" (+00'04") | 162 / 17864 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
194.65 km 
Adidas Ultraboost 累積 :
216.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 07'28" | 00:15'52" |
| 3 | 07'22" | 00:23'14" |
| 4 | 07'27" | 00:30'41" |
| 5 | 09'53" | 00:40'34" |
| 6 | 07'12" | 00:47'46" |
| 7 | 07'48" | 00:55'34" |
| 8 | 07'20" | 01:02'54" |
| 9 | 07'46" | 01:10'40" |
| 10 | 09'22" | 01:20'02" |
| 11 | 07'48" | 01:27'50" |
| 12 | 07'24" | 01:35'14" |
| 13 | 09'43" | 01:44'57" |
| 14 | 10'40" | 01:55'37" |
| 15 | 09'26" | 02:05'03" |
| 16 | 08'50" | 02:13'53" |
| 17 | 12'21" | 02:26'14" |
| 17.9 | 08'52" | 02:33'55" |
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