15.5 km | 01:22:52 | 05:21/km日期: 2020-09-26 05:37 - 總爬升: 371 m - 卡路里: 1090 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 81%
Pace: 06'27" / 05'09" / 05'14" / 05'18" / 06'21" / 05'12" / 05'40" / 06'08" / 05'01" / 04'57" / 04'59" / 04'39" / 04'53" / 05'55" / 04'54" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'48") | 1000 / 1000 |
| 2 | | 05'09" (+00'31") | 1000 / 2000 |
| 3 | | 05'13" (+00'35") | 1000 / 3000 |
| 4 | | 05'18" (+00'40") | 1000 / 4000 |
| 5 | | 06'21" (+01'43") | 1000 / 5000 |
| 6 | | 05'11" (+00'33") | 1000 / 6000 |
| 7 | | 05'40" (+01'02") | 1000 / 7000 |
| 8 | | 06'07" (+01'29") | 1000 / 8000 |
| 9 | | 05'01" (+00'23") | 1000 / 9000 |
| 10 | | 04'56" (+00'18") | 1000 / 10000 |
| 11 | | 04'58" (+00'20") | 1000 / 11000 |
| 12 | | 04'39" (+00'01") | 1000 / 12000 |
| 13 | | 04'38" | 1000 / 13000 |
| 14 | | 05'54" (+01'16") | 1000 / 14000 |
| 15 | | 04'53" (+00'15") | 1000 / 15000 |
| 16 | | 04'57" (+00'19") | 471 / 15471 |
9月累積里程 : 481.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'09" | 00:11'36" |
| 3 | 05'14" | 00:16'50" |
| 4 | 05'18" | 00:22'08" |
| 5 | 06'21" | 00:28'29" |
| 6 | 05'12" | 00:33'41" |
| 7 | 05'40" | 00:39'21" |
| 8 | 06'08" | 00:45'29" |
| 9 | 05'01" | 00:50'30" |
| 10 | 04'57" | 00:55'27" |
| 11 | 04'59" | 01:00'26" |
| 12 | 04'39" | 01:05'05" |
| 13 | 04'53" | 01:09'58" |
| 14 | 05'55" | 01:15'53" |
| 15 | 04'54" | 01:20'47" |
| 15.5 | 05'11" | 01:23'14" |
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