6.0 km | 00:29:26 | 04:53/km日期: 2020-09-08 19:20 - 總爬升: 187 m - 卡路里: 420 Cal - 平均步頻: 160
Pace: 04'57" / 04'59" / 04'57" / 04'51" / 04'50" / 04'47" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'11") | 1000 / 1000 |
2 | | 04'59" (+00'13") | 1000 / 2000 |
3 | | 04'56" (+00'10") | 1000 / 3000 |
4 | | 04'51" (+00'05") | 1000 / 4000 |
5 | | 04'49" (+00'03") | 1000 / 5000 |
6 | | 04'46" | 1000 / 6000 |
7 | | 04'26" | 19 / 6019 |
9月累積里程 : 31.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'59" | 00:09'56" |
3 | 04'57" | 00:14'53" |
4 | 04'51" | 00:19'44" |
5 | 04'50" | 00:24'34" |
6 | 04'47" | 00:29'21" |
6.0 | 04'14" | 00:29'26" |