17.1 km | 01:40:11 | 05:51/km日期: 2020-09-26 19:54 - 平均心率: 155 - 卡路里: 1215 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 80%
Pace: 08'43" / 06'05" / 05'57" / 05'50" / 06'03" / 05'57" / 05'55" / 05'43" / 05'52" / 05'40" / 05'45" / 06'13" / 06'21" / 05'56" / 05'40" / 05'40" / 08'02" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'30") | 5000 / 5000 |
| 2 | | 05'45" (+00'04") | 5000 / 10000 |
| 3 | | 05'41" | 5000 / 15000 |
| 4 | | 05'38" | 2119 / 17119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 172.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 06'05" | 00:14'48" |
| 3 | 05'57" | 00:20'45" |
| 4 | 05'50" | 00:26'35" |
| 5 | 06'03" | 00:32'38" |
| 6 | 05'57" | 00:38'35" |
| 7 | 05'55" | 00:44'30" |
| 8 | 05'43" | 00:50'13" |
| 9 | 05'52" | 00:56'05" |
| 10 | 05'40" | 01:01'45" |
| 11 | 05'45" | 01:07'30" |
| 12 | 06'13" | 01:13'43" |
| 13 | 06'21" | 01:20'04" |
| 14 | 05'56" | 01:26'00" |
| 15 | 05'40" | 01:31'40" |
| 16 | 05'40" | 01:37'20" |
| 17 | 08'02" | 01:45'22" |
| 17.1 | 06'24" | 01:46'08" |
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