21.4 km | 01:52:35 | 05:15/km日期: 2020-09-26 06:03 - 總爬升: 147 m - 卡路里: 1155 Cal - 總步數: 20712 - 平均步頻: 183 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 75%
Pace: 05'24" / 05'31" / 05'28" / 04'54" / 05'24" / 05'19" / 05'22" / 05'03" / 05'14" / 04'59" / 05'39" / 05'46" / 05'06" / 05'20" / 05'18" / 05'04" / 05'07" / 05'15" / 05'09" / 05'09" / 04'42" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'46") | 1008 / 1008 | 189 / 97 |
| 2 | | 05'29" (+00'51") | 1003 / 2012 | 182 / 99 |
| 3 | | 05'25" (+00'47") | 1006 / 3019 | 181 / 101 |
| 4 | | 04'51" (+00'13") | 1007 / 4027 | 193 / 106 |
| 5 | | 05'23" (+00'45") | 1000 / 5027 | 180 / 102 |
| 6 | | 05'24" (+00'46") | 1002 / 6030 | 177 / 103 |
| 7 | | 05'31" (+00'53") | 1006 / 7036 | 173 / 104 |
| 8 | | 04'59" (+00'21") | 1001 / 8037 | 193 / 103 |
| 9 | | 05'13" (+00'35") | 1010 / 9047 | 182 / 104 |
| 10 | | 04'55" (+00'17") | 1001 / 10049 | 190 / 106 |
| 11 | | 06'05" (+01'27") | 1005 / 11054 | 158 / 103 |
| 12 | | 05'29" (+00'51") | 1000 / 12054 | 173 / 105 |
| 13 | | 05'13" (+00'35") | 1000 / 13055 | 191 / 100 |
| 14 | | 05'12" (+00'34") | 1008 / 14063 | 190 / 100 |
| 15 | | 05'13" (+00'35") | 1009 / 15072 | 189 / 101 |
| 16 | | 05'07" (+00'29") | 1003 / 16076 | 189 / 102 |
| 17 | | 05'06" (+00'28") | 1000 / 17077 | 188 / 103 |
| 18 | | 05'14" (+00'36") | 1002 / 18079 | 184 / 103 |
| 19 | | 05'06" (+00'28") | 1009 / 19088 | 187 / 104 |
| 20 | | 05'13" (+00'35") | 1004 / 20093 | 182 / 105 |
| 21 | | 04'38" | 1003 / 21096 | 189 / 113 |
| 22 | | 04'21" | 394 / 21490 | 192 / 119 |
9月累積里程 : 232.39 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'31" | 00:10'55" |
| 3 | 05'28" | 00:16'23" |
| 4 | 04'54" | 00:21'17" |
| 5 | 05'24" | 00:26'41" |
| 6 | 05'19" | 00:32'00" |
| 7 | 05'22" | 00:37'22" |
| 8 | 05'03" | 00:42'25" |
| 9 | 05'14" | 00:47'39" |
| 10 | 04'59" | 00:52'38" |
| 11 | 05'39" | 00:58'17" |
| 12 | 05'46" | 01:04'03" |
| 13 | 05'06" | 01:09'09" |
| 14 | 05'20" | 01:14'29" |
| 15 | 05'18" | 01:19'47" |
| 16 | 05'04" | 01:24'51" |
| 17 | 05'07" | 01:29'58" |
| 18 | 05'15" | 01:35'13" |
| 19 | 05'09" | 01:40'22" |
| 20 | 05'09" | 01:45'31" |
| 21 | 04'42" | 01:50'13" |
| 21.4 | 06'00" | 01:52'35" |
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