10.1 km | 01:00:44 | 05:59/km日期: 2014-11-07 21:26 - 地點: 基隆河左岸 - 天氣: 涼爽 - 卡路里: 916 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'04" / 06'03" / 05'57" / 06'05" / 05'43" / 06'00" / 06'02" / 05'54" / 05'59" / 05'52" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'21") | 1007 / 1007 |
| 2 | | 06'03" (+00'21") | 1004 / 2012 |
| 3 | | 05'56" (+00'14") | 1006 / 3018 |
| 4 | | 06'07" (+00'25") | 999 / 4017 |
| 5 | | 05'42" | 1011 / 5029 |
| 6 | | 05'59" (+00'17") | 1010 / 6039 |
| 7 | | 06'02" (+00'20") | 996 / 7036 |
| 8 | | 05'53" (+00'11") | 1010 / 8047 |
| 9 | | 05'58" (+00'16") | 994 / 9041 |
| 10 | | 05'54" (+00'12") | 1011 / 10053 |
| 11 | | 05'42" | 131 / 10184 |
11月累積里程 :
62.63 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'03" | 00:12'07" |
| 3 | 05'57" | 00:18'04" |
| 4 | 06'05" | 00:24'09" |
| 5 | 05'43" | 00:29'52" |
| 6 | 06'00" | 00:35'52" |
| 7 | 06'02" | 00:41'54" |
| 8 | 05'54" | 00:47'48" |
| 9 | 05'59" | 00:53'47" |
| 10 | 05'52" | 00:59'39" |
| 10.1 | 08'27" | 01:00'44" |
展開計圈分析
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