19.7 km | 02:18:33 | 07:02/km日期: 2014-11-09 08:16 - 總爬升: 418 m - 地點: 石門水庫 - 天氣: 小雨變大雨 - 卡路里: 1828 Cal - 溫度: 21°C - 濕度: 96%
Pace: 07'21" / 07'03" / 06'49" / 06'32" / 06'16" / 06'32" / 07'27" / 06'14" / 06'44" / 06'47" / 06'53" / 06'01" / 06'31" / 07'28" / 06'45" / 07'06" / 07'30" / 07'09" / 08'50" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'16") | 1001 / 1001 |
| 2 | | 07'03" (+00'59") | 1003 / 2004 |
| 3 | | 06'49" (+00'45") | 1016 / 3021 |
| 4 | | 06'27" (+00'23") | 997 / 4018 |
| 5 | | 06'17" (+00'13") | 1005 / 5024 |
| 6 | | 06'37" (+00'33") | 1009 / 6033 |
| 7 | | 07'20" (+01'16") | 1001 / 7035 |
| 8 | | 06'15" (+00'11") | 1004 / 8039 |
| 9 | | 06'44" (+00'40") | 1003 / 9043 |
| 10 | | 06'46" (+00'42") | 1015 / 10058 |
| 11 | | 06'47" (+00'43") | 1003 / 11062 |
| 12 | | 06'04" | 1006 / 12069 |
| 13 | | 06'33" (+00'29") | 1003 / 13073 |
| 14 | | 07'36" (+01'32") | 1009 / 14082 |
| 15 | | 06'32" (+00'28") | 1002 / 15084 |
| 16 | | 07'25" (+01'21") | 1005 / 16090 |
| 17 | | 07'11" (+01'07") | 1010 / 17100 |
| 18 | | 07'50" (+01'46") | 1000 / 18100 |
| 19 | | 08'23" (+02'19") | 1009 / 19110 |
| 20 | | 08'05" (+02'01") | 696 / 19806 |
桃園Owen Huang
桃園Owen Huang
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