| 人生初馬~很感謝很感謝田中超熱情的鎮民以及吃不完的補給 :D
特別特別感謝,晚上陌生的阿姨帶我到田中國小夜宿, 以及 不小心纏繞到氣球的正妹跑者 (10秒的氣球邂逅,等等被抓去罰跪 XD), 最後很開心的與阿伸,完成各自的初馬 :) 賽前宣言: 目標初馬 完/玩賽不受傷, LSD 須練到 32K :) 11月累積里程 : 171.75 km Asics TARTHERZEAL 2 累積 : 823.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'52" | 00:07'52" | 2 | 07'00" | 00:14'52" | 3 | 06'56" | 00:21'48" | 4 | 06'32" | 00:28'20" | 5 | 06'48" | 00:35'08" | 6 | 06'56" | 00:42'04" | 7 | 06'56" | 00:49'00" | 8 | 06'52" | 00:55'52" | 9 | 06'48" | 01:02'40" | 10 | 08'08" | 01:10'48" | 11 | 07'36" | 01:18'24" | 12 | 06'20" | 01:24'44" | 13 | 07'36" | 01:32'20" | 14 | 06'48" | 01:39'08" | 15 | 06'40" | 01:45'48" | 16 | 07'24" | 01:53'12" | 17 | 09'52" | 02:03'04" | 18 | 06'56" | 02:10'00" | 19 | 06'40" | 02:16'40" | 20 | 08'56" | 02:25'36" | 21 | 14'56" | 02:40'32" | 22 | 08'00" | 02:48'32" | 23 | 07'40" | 02:56'12" | 24 | 07'04" | 03:03'16" | 25 | 07'32" | 03:10'48" | 26 | 11'56" | 03:22'44" | 27 | 06'52" | 03:29'36" | 28 | 06'44" | 03:36'20" | 29 | 08'20" | 03:44'40" | 30 | 06'44" | 03:51'24" | 31 | 06'44" | 03:58'08" | 32 | 11'12" | 04:09'20" | 33 | 07'16" | 04:16'36" | 34 | 08'44" | 04:25'20" | 35 | 07'04" | 04:32'24" | 36 | 09'36" | 04:42'00" | 37 | 07'08" | 04:49'08" | 38 | 08'36" | 04:57'44" | 39 | 07'20" | 05:05'04" | 40 | 08'24" | 05:13'28" | 41 | 05'24" | 05:18'52" | 42 | 05'40" | 05:24'32" | 42.9 | 18'38" | 05:40'52" |
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