11.0 km | 01:02:01 | 05:37/km日期: 2020-09-25 05:51 - 卡路里: 730 Cal - 平均步頻: 202 - 溫度: 22°C - 濕度: 100%
Pace: 05'54" / 05'32" / 05'47" / 05'36" / 05'20" / 05'43" / 05'36" / 05'51" / 05'37" / 05'32" / 05'29" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'28") | 1000 / 1000 |
2 | | 05'31" (+00'11") | 1000 / 2000 |
3 | | 05'47" (+00'27") | 1000 / 3000 |
4 | | 05'35" (+00'15") | 1000 / 4000 |
5 | | 05'20" | 1000 / 5000 |
6 | | 05'38" (+00'18") | 1000 / 6000 |
7 | | 05'36" (+00'16") | 1000 / 7000 |
8 | | 05'50" (+00'30") | 1000 / 8000 |
9 | | 05'37" (+00'17") | 1000 / 9000 |
10 | | 05'31" (+00'11") | 1000 / 10000 |
11 | | 05'28" (+00'08") | 1000 / 11000 |
12 | | 07'38" (+02'18") | 34 / 11034 |
9月累積里程 : 418.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'32" | 00:11'26" |
3 | 05'47" | 00:17'13" |
4 | 05'36" | 00:22'49" |
5 | 05'20" | 00:28'09" |
6 | 05'43" | 00:33'52" |
7 | 05'36" | 00:39'28" |
8 | 05'51" | 00:45'19" |
9 | 05'37" | 00:50'56" |
10 | 05'32" | 00:56'28" |
11 | 05'29" | 01:01'57" |
11.0 | 07'20" | 01:02'12" |