8.6 km | 00:50:11 | 05:50/km日期: 2014-11-08 09:50 - 卡路里: 379 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'25" / 05'43" / 05'46" / 06'37" / 06'44" / 07'59" / 06'16" / 05'44" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'42" (+00'17") | 1000 / 2000 |
| 3 | | 05'46" (+00'21") | 1000 / 3000 |
| 4 | | 05'55" (+00'30") | 1000 / 4000 |
| 5 | | 06'02" (+00'37") | 1000 / 5000 |
| 6 | | 05'57" (+00'32") | 1000 / 6000 |
| 7 | | 06'16" (+00'51") | 1000 / 7000 |
| 8 | | 05'43" (+00'18") | 1000 / 8000 |
| 9 | | 05'44" (+00'19") | 584 / 8584 |
11月累積里程 :
162.30 km 
ASICS TARTHER 30th 紅26 累積 :
1558.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'43" | 00:11'08" |
| 3 | 05'46" | 00:16'54" |
| 4 | 06'37" | 00:23'31" |
| 5 | 06'44" | 00:30'15" |
| 6 | 07'59" | 00:38'14" |
| 7 | 06'16" | 00:44'30" |
| 8 | 05'44" | 00:50'14" |
| 8.6 | 05'49" | 00:53'38" |
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