10.4 km | 01:18:29 | 07:34/km日期: 2020-09-23 19:37 - 總爬升: 172 m - 卡路里: 746 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 70%
Pace: 08'44" / 07'22" / 07'34" / 06'53" / 06'33" / 07'21" / 07'07" / 06'57" / 07'18" / 06'55" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+01'56") | 996 / 996 |
| 2 | | 07'25" (+00'44") | 1010 / 2007 |
| 3 | | 07'32" (+00'51") | 1030 / 3037 |
| 4 | | 06'50" (+00'09") | 991 / 4028 |
| 5 | | 06'41" | 1000 / 5028 |
| 6 | | 07'15" (+00'34") | 1009 / 6038 |
| 7 | | 07'00" (+00'19") | 994 / 7033 |
| 8 | | 07'02" (+00'21") | 1014 / 8047 |
| 9 | | 07'16" (+00'35") | 997 / 9045 |
| 10 | | 06'52" (+00'11") | 995 / 10040 |
| 11 | | 07'40" (+00'59") | 360 / 10400 |
9月累積里程 :
249.99 km 
美津濃 23 累積 :
9087.8 kmAndroid - OPPO CPH1979 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'22" | 00:16'06" |
| 3 | 07'34" | 00:23'40" |
| 4 | 06'53" | 00:30'33" |
| 5 | 06'33" | 00:37'06" |
| 6 | 07'21" | 00:44'27" |
| 7 | 07'07" | 00:51'34" |
| 8 | 06'57" | 00:58'31" |
| 9 | 07'18" | 01:05'49" |
| 10 | 06'55" | 01:12'44" |
| 10.4 | 07'16" | 01:15'39" |
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