10.1 km | 00:54:06 | 05:20/km日期: 2014-09-22 20:18 - 卡路里: 547 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'53" / 05'25" / 05'44" / 05'23" / 05'30" / 04'45" / 05'04" / 04'44" / 05'02" / 05'53" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'07") | 998 / 998 |
2 | | 05'24" (+00'40") | 1001 / 1999 |
3 | | 05'44" (+01'00") | 1014 / 3014 |
4 | | 05'21" (+00'37") | 999 / 4013 |
5 | | 05'30" (+00'46") | 1017 / 5030 |
6 | | 04'45" (+00'01") | 1011 / 6042 |
7 | | 05'04" (+00'20") | 1009 / 7051 |
8 | | 04'44" | 995 / 8046 |
9 | | 05'00" (+00'16") | 998 / 9044 |
10 | | 05'53" (+01'09") | 1001 / 10046 |
11 | | 06'15" (+01'31") | 79 / 10125 |
9月累積里程 : 59.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'25" | 00:11'18" |
3 | 05'44" | 00:17'02" |
4 | 05'23" | 00:22'25" |
5 | 05'30" | 00:27'55" |
6 | 04'45" | 00:32'40" |
7 | 05'04" | 00:37'44" |
8 | 04'44" | 00:42'28" |
9 | 05'02" | 00:47'30" |
10 | 05'53" | 00:53'23" |
10.1 | 05'41" | 00:54'06" |