6.1 km | 00:33:13 | 05:25/km日期: 2020-09-21 19:31 - 平均心率: 143 - 卡路里: 449 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 70%
Pace: 04'57" / 03'45" / 07'32" / 06'37" / 05'10" / 06'56" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'21") | 961 / 961 |
| 2 | | 29'48" (+26'17") | 49 / 1010 |
| 3 | | 03'31" | 1000 / 2010 |
| 4 | | 04'00" (+00'29") | 11 / 2022 |
| 5 | | 21'12" (+17'41") | 69 / 2091 |
| 6 | | 03'36" (+00'05") | 617 / 2708 |
| 7 | | 53'31" (+50'00") | 54 / 2763 |
| 8 | | 03'38" (+00'07") | 596 / 3359 |
| 9 | | 01:01'24" (+57'53") | 49 / 3409 |
| 10 | | 03'43" (+00'12") | 1000 / 4409 |
| 11 | | 04'58" (+01'27") | 1 / 4410 |
| 12 | | 29'56" (+26'25") | 53 / 4464 |
| 13 | | 03'48" (+00'17") | 599 / 5063 |
| 14 | | 25'30" (+21'59") | 56 / 5120 |
| 15 | | 03'33" (+00'02") | 1000 / 6120 |
| 16 | | 00'11" | 6 / 6126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 43.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 03'45" | 00:08'42" |
| 3 | 07'32" | 00:16'14" |
| 4 | 06'37" | 00:22'51" |
| 5 | 05'10" | 00:28'01" |
| 6 | 06'56" | 00:34'57" |
| 6.1 | 03'25" | 00:35'23" |
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