18.0 km | 01:47:40 | 05:58/km日期: 2020-09-20 04:51 - 平均心率: 146 - 卡路里: 1184 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 91%
Pace: 05'12" / 05'03" / 05'01" / 05'04" / 09'31" / 05'15" / 05'45" / 06'09" / 05'55" / 06'00" / 05'49" / 06'33" / 06'06" / 06'21" / 06'08" / 06'05" / 06'07" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 4629 / 4629 |
| 2 | | 01:10'22" (+05'16") | 65 / 4695 |
| 3 | | 05'47" (+00'41") | 6000 / 10695 |
| 4 | | 06'14" (+01'08") | 6000 / 16695 |
| 5 | | 05'31" (+00'25") | 1307 / 18002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
322.09 km 
Nike 4% 藍 累積 :
700.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'03" | 00:10'15" |
| 3 | 05'01" | 00:15'16" |
| 4 | 05'04" | 00:20'20" |
| 5 | 09'31" | 00:29'51" |
| 6 | 05'15" | 00:35'06" |
| 7 | 05'45" | 00:40'51" |
| 8 | 06'09" | 00:47'00" |
| 9 | 05'55" | 00:52'55" |
| 10 | 06'00" | 00:58'55" |
| 11 | 05'49" | 01:04'44" |
| 12 | 06'33" | 01:11'17" |
| 13 | 06'06" | 01:17'23" |
| 14 | 06'21" | 01:23'44" |
| 15 | 06'08" | 01:29'52" |
| 16 | 06'05" | 01:35'57" |
| 17 | 06'07" | 01:42'04" |
| 18.0 | 05'34" | 01:47'39" |
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