8.5 km | 01:36:58 | 11:22/km日期: 2020-09-19 06:46 - 總爬升: 216 m - 卡路里: 528 Cal - 平均步頻: 124 - 溫度: 26°C - 濕度: 91%
Pace: 07'57" / 05'55" / 06'48" / 09'41" / 11'23" / 17'36" / 14'10" / 13'55" / 18'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'01") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'47" (+00'52") | 1000 / 3000 |
| 4 | | 09'40" (+03'45") | 1000 / 4000 |
| 5 | | 11'23" (+05'28") | 1000 / 5000 |
| 6 | | 17'35" (+11'40") | 1000 / 6000 |
| 7 | | 14'10" (+08'15") | 1000 / 7000 |
| 8 | | 13'54" (+07'59") | 1000 / 8000 |
| 9 | | 18'05" (+12'10") | 529 / 8529 |
9月累積里程 : 45.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 05'55" | 00:13'52" |
| 3 | 06'48" | 00:20'40" |
| 4 | 09'41" | 00:30'21" |
| 5 | 11'23" | 00:41'44" |
| 6 | 17'36" | 00:59'20" |
| 7 | 14'10" | 01:13'30" |
| 8 | 13'55" | 01:27'25" |
| 8.5 | 18'05" | 01:37'00" |
展開計圈分析
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