10.2 km | 01:01:45 | 06:03/km日期: 2020-09-18 16:36 - 卡路里: 766 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 76%
Pace: 06'14" / 06'35" / 06'00" / 06'06" / 06'05" / 06'17" / 06'09" / 05'54" / 05'54" / 05'27" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'47") | 1000 / 1000 |
| 2 | | 06'34" (+01'07") | 1000 / 2000 |
| 3 | | 05'59" (+00'32") | 1000 / 3000 |
| 4 | | 06'05" (+00'38") | 1000 / 4000 |
| 5 | | 06'05" (+00'38") | 1000 / 5000 |
| 6 | | 06'17" (+00'50") | 1000 / 6000 |
| 7 | | 06'09" (+00'42") | 1000 / 7000 |
| 8 | | 05'53" (+00'26") | 1000 / 8000 |
| 9 | | 05'53" (+00'26") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'27" | 196 / 10196 |
9月累積里程 : 45.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'35" | 00:12'49" |
| 3 | 06'00" | 00:18'49" |
| 4 | 06'06" | 00:24'55" |
| 5 | 06'05" | 00:31'00" |
| 6 | 06'17" | 00:37'17" |
| 7 | 06'09" | 00:43'26" |
| 8 | 05'54" | 00:49'20" |
| 9 | 05'54" | 00:55'14" |
| 10 | 05'27" | 01:00'41" |
| 10.2 | 05'25" | 01:01'45" |
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