11.5 km | 01:04:21 | 05:36/km日期: 2020-09-21 19:03 - 卡路里: 702 Cal - 平均步頻: 164
Pace: 06'03" / 06'00" / 06'11" / 05'48" / 05'36" / 05'54" / 05'26" / 05'23" / 05'24" / 05'02" / 05'07" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'53") | 996 / 996 |
2 | | 05'57" (+00'51") | 1001 / 1998 |
3 | | 06'14" (+01'08") | 995 / 2993 |
4 | | 05'45" (+00'39") | 1005 / 3999 |
5 | | 05'36" (+00'30") | 1000 / 4999 |
6 | | 05'54" (+00'48") | 998 / 5998 |
7 | | 05'28" (+00'22") | 994 / 6993 |
8 | | 05'24" (+00'18") | 996 / 7989 |
9 | | 05'19" (+00'13") | 1009 / 8999 |
10 | | 05'06" | 1005 / 10004 |
11 | | 05'06" | 1002 / 11006 |
12 | | 05'07" (+00'01") | 458 / 11464 |
9月累積里程 :
264.30 km Asics TJR332 累積 :
4382.1 kmAndroid - realme RMX1921 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'00" | 00:12'03" |
3 | 06'11" | 00:18'14" |
4 | 05'48" | 00:24'02" |
5 | 05'36" | 00:29'38" |
6 | 05'54" | 00:35'32" |
7 | 05'26" | 00:40'58" |
8 | 05'23" | 00:46'21" |
9 | 05'24" | 00:51'45" |
10 | 05'02" | 00:56'47" |
11 | 05'07" | 01:01'54" |
11.5 | 05'03" | 01:04'15" |