6.7 km | 00:33:17 | 04:56/km日期: 2020-09-22 05:25 - 卡路里: 551 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 75%
Pace: 07'17" / 09'39" / 05'33" / 04'42" / 04'29" / 04'39" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'56") | 1000 / 1000 |
2 | | 04'45" (+00'16") | 1000 / 2000 |
3 | | 04'38" (+00'09") | 1000 / 3000 |
4 | | 04'42" (+00'13") | 1000 / 4000 |
5 | | 04'29" | 1000 / 5000 |
6 | | 04'38" (+00'09") | 1000 / 6000 |
7 | | 06'20" (+01'51") | 729 / 6729 |
9月累積里程 : 150.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 09'39" | 00:16'56" |
3 | 05'33" | 00:22'29" |
4 | 04'42" | 00:27'11" |
5 | 04'29" | 00:31'40" |
6 | 04'39" | 00:36'19" |
6.7 | 06'19" | 00:40'56" |