8.9 km | 01:25:36 | 09:36/km日期: 2013-05-19 06:01 - 卡路里: 772 Cal - 溫度: 26°C - 濕度: 88%
Pace: 07'38" / 07'29" / 07'27" / 09'30" / 13'24" / 10'07" / 09'36" / 11'18" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'13") | 1000 / 1000 |
2 | | 07'28" (+00'02") | 1000 / 2000 |
3 | | 07'26" | 1000 / 3000 |
4 | | 09'30" (+02'04") | 1000 / 4000 |
5 | | 13'23" (+05'57") | 1000 / 5000 |
6 | | 10'07" (+02'41") | 1000 / 6000 |
7 | | 09'36" (+02'10") | 1000 / 7000 |
8 | | 11'18" (+03'52") | 1000 / 8000 |
9 | | 09'56" (+02'30") | 915 / 8915 |
5月累積里程 : 24.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'29" | 00:15'07" |
3 | 07'27" | 00:22'34" |
4 | 09'30" | 00:32'04" |
5 | 13'24" | 00:45'28" |
6 | 10'07" | 00:55'35" |
7 | 09'36" | 01:05'11" |
8 | 11'18" | 01:16'29" |
8.9 | 09'48" | 01:25'28" |