13.0 km | 01:26:24 | 06:38/km日期: 2020-09-20 21:07 - 卡路里: 879 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 85%
Pace: 06'54" / 06'45" / 06'41" / 06'39" / 06'45" / 06'41" / 06'31" / 06'41" / 06'33" / 06'36" / 06'39" / 06'36" / 06'19" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'35") | 1000 / 1000 |
2 | | 06'45" (+00'27") | 1000 / 2000 |
3 | | 06'40" (+00'22") | 1000 / 3000 |
4 | | 06'39" (+00'21") | 1000 / 4000 |
5 | | 06'44" (+00'26") | 1000 / 5000 |
6 | | 06'40" (+00'22") | 1000 / 6000 |
7 | | 06'30" (+00'12") | 1000 / 7000 |
8 | | 06'41" (+00'23") | 1000 / 8000 |
9 | | 06'33" (+00'15") | 1000 / 9000 |
10 | | 06'35" (+00'17") | 1000 / 10000 |
11 | | 06'39" (+00'21") | 1000 / 11000 |
12 | | 06'35" (+00'17") | 1000 / 12000 |
13 | | 06'18" | 1000 / 13000 |
14 | | 05'24" | 13 / 13013 |
9月累積里程 : 130.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'45" | 00:13'39" |
3 | 06'41" | 00:20'20" |
4 | 06'39" | 00:26'59" |
5 | 06'45" | 00:33'44" |
6 | 06'41" | 00:40'25" |
7 | 06'31" | 00:46'56" |
8 | 06'41" | 00:53'37" |
9 | 06'33" | 01:00'10" |
10 | 06'36" | 01:06'46" |
11 | 06'39" | 01:13'25" |
12 | 06'36" | 01:20'01" |
13 | 06'19" | 01:26'20" |
13.0 | 05'02" | 01:26'24" |