7.2 km | 00:44:05 | 06:06/km日期: 2020-09-20 17:06 - 卡路里: 480 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 85%
Pace: 06'40" / 05'50" / 06'01" / 06'05" / 06'04" / 05'56" / 05'55" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'49") | 1000 / 1000 |
2 | | 05'50" | 1000 / 2000 |
3 | | 06'01" (+00'11") | 1000 / 3000 |
4 | | 06'04" (+00'14") | 1000 / 4000 |
5 | | 06'04" (+00'14") | 1000 / 5000 |
6 | | 05'56" (+00'06") | 1000 / 6000 |
7 | | 05'54" (+00'04") | 1000 / 7000 |
8 | | 07'07" (+01'17") | 219 / 7219 |
9月累積里程 : 54.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'50" | 00:12'30" |
3 | 06'01" | 00:18'31" |
4 | 06'05" | 00:24'36" |
5 | 06'04" | 00:30'40" |
6 | 05'56" | 00:36'36" |
7 | 05'55" | 00:42'31" |
7.2 | 07'08" | 00:44'05" |