10.1 km | 01:20:20 | 07:56/km日期: 2020-09-19 18:57 - 地點: 河濱 - 天氣: 晴 - 卡路里: 546 Cal - 總步數: 10278 - 平均步頻: 127 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 77%
Pace: 06'51" / 07'00" / 07'10" / 07'50" / 08'53" / 08'16" / 08'38" / 08'10" / 08'19" / 08'04" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" | 1005 / 1005 | 168 / 87 |
2 | | 06'56" (+00'08") | 1007 / 2013 | 168 / 85 |
3 | | 07'10" (+00'22") | 1009 / 3022 | 153 / 90 |
4 | | 07'43" (+00'55") | 1004 / 4026 | 137 / 94 |
5 | | 08'51" (+02'03") | 1002 / 5029 | 97 / 116 |
6 | | 08'20" (+01'32") | 1003 / 6032 | 112 / 106 |
7 | | 08'30" (+01'42") | 1002 / 7035 | 108 / 108 |
8 | | 08'12" (+01'24") | 1002 / 8038 | 118 / 102 |
9 | | 08'15" (+01'27") | 1007 / 9045 | 120 / 100 |
10 | | 08'00" (+01'12") | 1004 / 10050 | 121 / 102 |
11 | | 09'31" (+02'43") | 115 / 10165 | 76 / 137 |
9月累積里程 : 112.49 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'00" | 00:13'51" |
3 | 07'10" | 00:21'01" |
4 | 07'50" | 00:28'51" |
5 | 08'53" | 00:37'44" |
6 | 08'16" | 00:46'00" |
7 | 08'38" | 00:54'38" |
8 | 08'10" | 01:02'48" |
9 | 08'19" | 01:11'07" |
10 | 08'04" | 01:19'11" |
10.1 | 09'57" | 01:20'20" |