10.1 km | 01:15:45 | 07:32/km日期: 2020-09-19 09:36 - 平均心率: 134 - 卡路里: 746 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 73%
Pace: 00'13" / 00'01" / 00'02" / 00'04" / 00'02" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'03" / 00'02" / 00'02" / 00'03" / 00'02" / 00'03" / 00'01" / 00'03" / 00'03" / 00'03" / 00'03" / 00'02" / 00'02" / 00'01" / 00'03" / 00'07" / 00'03" / 00'03" / 00'03" / 00'02" / 00'05" / 02'34" / 11'40" / 06'40" / 07'26" / 06'07" / 20'00" / 06'46" / 06'25" / 06'14" / 06'38" / 192'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'26") | 1000 / 1000 |
| 2 | | 08'13" (+02'00") | 1000 / 2000 |
| 3 | | 06'22" (+00'09") | 1000 / 3000 |
| 4 | | 06'47" (+00'34") | 1000 / 4000 |
| 5 | | 09'45" (+03'32") | 1000 / 5000 |
| 6 | | 07'22" (+01'09") | 1000 / 6000 |
| 7 | | 06'33" (+00'20") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'15" (+00'02") | 1000 / 9000 |
| 10 | | 09'43" (+03'30") | 1000 / 10000 |
| 11 | | 15'04" (+08'51") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 208.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'13" | 00:00'13" |
| 2 | 00'01" | 00:00'14" |
| 3 | 00'02" | 00:00'16" |
| 4 | 00'04" | 00:00'20" |
| 5 | 00'02" | 00:00'22" |
| 6 | 00'02" | 00:00'24" |
| 7 | 00'01" | 00:00'25" |
| 8 | 00'01" | 00:00'26" |
| 9 | 00'01" | 00:00'27" |
| 10 | 00'01" | 00:00'28" |
| 11 | 00'03" | 00:00'31" |
| 12 | 00'02" | 00:00'33" |
| 13 | 00'02" | 00:00'35" |
| 14 | 00'03" | 00:00'38" |
| 15 | 00'02" | 00:00'40" |
| 16 | 00'03" | 00:00'43" |
| 17 | 00'01" | 00:00'44" |
| 18 | 00'03" | 00:00'47" |
| 19 | 00'03" | 00:00'50" |
| 20 | 00'03" | 00:00'53" |
| 21 | 00'03" | 00:00'56" |
| 22 | 00'02" | 00:00'58" |
| 23 | 00'02" | 00:01'00" |
| 24 | 00'01" | 00:01'01" |
| 25 | 00'03" | 00:01'04" |
| 26 | 00'07" | 00:01'11" |
| 27 | 00'03" | 00:01'14" |
| 28 | 00'03" | 00:01'17" |
| 29 | 00'03" | 00:01'20" |
| 30 | 00'02" | 00:01'22" |
| 31 | 00'05" | 00:01'27" |
| 32 | 02'34" | 00:04'01" |
| 33 | 11'40" | 00:15'41" |
| 34 | 06'40" | 00:22'21" |
| 35 | 07'26" | 00:29'47" |
| 36 | 06'07" | 00:35'54" |
| 37 | 20'00" | 00:55'54" |
| 38 | 06'46" | 01:02'40" |
| 39 | 06'25" | 01:09'05" |
| 40 | 06'14" | 01:15'19" |
| 41 | 06'38" | 01:21'57" |
| 10.1 | 00'-19" | 01:32'10" |
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