16.9 km | 03:22:46 | 11:59/km日期: 2020-09-19 06:29 - 總爬升: 219 m - 卡路里: 1020 Cal - 平均步頻: 91
Pace: 11'02" / 12'57" / 10'50" / 12'19" / 04'47" / 09'35" / 10'35" / 13'44" / 10'01" / 12'24" / 09'11" / 28'34" / 05'49" / 07'51" / 05'23" / 24'04" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'47" (+06'01") | 993 / 993 |
| 2 | | 13'08" (+08'22") | 1009 / 2003 |
| 3 | | 10'50" (+06'04") | 995 / 2998 |
| 4 | | 12'19" (+07'33") | 1003 / 4002 |
| 5 | | 04'46" | 1003 / 5005 |
| 6 | | 09'42" (+04'56") | 1017 / 6022 |
| 7 | | 10'18" (+05'32") | 1008 / 7031 |
| 8 | | 13'52" (+09'06") | 992 / 8023 |
| 9 | | 10'06" (+05'20") | 997 / 9021 |
| 10 | | 12'19" (+07'33") | 1014 / 10035 |
| 11 | | 09'06" (+04'20") | 1002 / 11038 |
| 12 | | 28'34" (+23'48") | 1000 / 12038 |
| 13 | | 05'40" (+00'54") | 1000 / 13038 |
| 14 | | 07'50" (+03'04") | 1004 / 14043 |
| 15 | | 05'58" (+01'12") | 1006 / 15049 |
| 16 | | 23'47" (+19'01") | 1003 / 16053 |
| 17 | | 11'33" (+06'47") | 905 / 16959 |
9月累積里程 :
196.87 km 
361 SHIELD 2(R/B) 累積 :
290.3 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'02" | 00:11'02" |
| 2 | 12'57" | 00:23'59" |
| 3 | 10'50" | 00:34'49" |
| 4 | 12'19" | 00:47'08" |
| 5 | 04'47" | 00:51'55" |
| 6 | 09'35" | 01:01'30" |
| 7 | 10'35" | 01:12'05" |
| 8 | 13'44" | 01:25'49" |
| 9 | 10'01" | 01:35'50" |
| 10 | 12'24" | 01:48'14" |
| 11 | 09'11" | 01:57'25" |
| 12 | 28'34" | 02:25'59" |
| 13 | 05'49" | 02:31'48" |
| 14 | 07'51" | 02:39'39" |
| 15 | 05'23" | 02:45'02" |
| 16 | 24'04" | 03:09'06" |
| 17.0 | 11'33" | 03:20'11" |
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