21.5 km | 01:51:12 | 05:10/km日期: 2020-09-16 17:19 - 卡路里: 1161 Cal
Pace: 05'22" / 05'06" / 05'09" / 05'00" / 05'20" / -24'-22" / 05'10" / 05'04" / 05'13" / 05'02" / 05'20" / -34601'-8" / 05'02" / 05'00" / 04'54" / 05'05" / 05'03" / 05'01" / 05'00" / 05'44" / 05'34" / 08'21" /
9月累積里程 : 62.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'06" | 00:10'28" |
| 3 | 05'09" | 00:15'37" |
| 4 | 05'00" | 00:20'37" |
| 5 | 05'20" | 00:25'57" |
| 6 | -24'-22" | 00:01'35" |
| 7 | 05'10" | 00:06'45" |
| 8 | 05'04" | 00:11'49" |
| 9 | 05'13" | 00:17'02" |
| 10 | 05'02" | 00:22'04" |
| 11 | 05'20" | 00:27'24" |
| 12 | -34601'-8" | -576:-13'-44" |
| 13 | 05'02" | -576:-8'-42" |
| 14 | 05'00" | -576:-3'-42" |
| 15 | 04'54" | -575:-58'-48" |
| 16 | 05'05" | -575:-53'-43" |
| 17 | 05'03" | -575:-48'-40" |
| 18 | 05'01" | -575:-43'-39" |
| 19 | 05'00" | -575:-38'-39" |
| 20 | 05'44" | -575:-32'-55" |
| 21 | 05'34" | -575:-27'-21" |
| 21.5 | 08'21" | -575:-23'-8" |
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