5.3 km | 00:44:12 | 08:25/km日期: 2020-09-19 07:04 - 卡路里: 302 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 80%
Pace: 07'23" / 09'34" / 08'11" / 08'10" / 08'20" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" | 1000 / 1000 |
2 | | 09'33" (+02'02") | 1000 / 2000 |
3 | | 08'11" (+00'40") | 1000 / 3000 |
4 | | 08'10" (+00'39") | 1000 / 4000 |
5 | | 08'19" (+00'48") | 1000 / 5000 |
6 | | 09'39" (+02'08") | 252 / 5252 |
9月累積里程 : 100.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 09'34" | 00:16'57" |
3 | 08'11" | 00:25'08" |
4 | 08'10" | 00:33'18" |
5 | 08'20" | 00:41'38" |
5.3 | 09'37" | 00:44'04" |