17.7 km | 01:47:46 | 06:06/km日期: 2020-09-19 06:47 - 平均心率: 120 - 卡路里: 787 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 77%
Pace: 05'57" / 06'18" / 06'21" / 06'18" / 06'16" / 06'17" / 06'13" / 06'08" / 09'12" / 06'12" / 06'03" / 06'16" / 06'11" / 06'01" / 08'04" / 05'58" / 05'47" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'04") | 5008 / 5008 |
| 2 | | 06'10" | 5139 / 10147 |
| 3 | | 05'57" | 7516 / 17664 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 116.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'18" | 00:12'15" |
| 3 | 06'21" | 00:18'36" |
| 4 | 06'18" | 00:24'54" |
| 5 | 06'16" | 00:31'10" |
| 6 | 06'17" | 00:37'27" |
| 7 | 06'13" | 00:43'40" |
| 8 | 06'08" | 00:49'48" |
| 9 | 09'12" | 00:59'00" |
| 10 | 06'12" | 01:05'12" |
| 11 | 06'03" | 01:11'15" |
| 12 | 06'16" | 01:17'31" |
| 13 | 06'11" | 01:23'42" |
| 14 | 06'01" | 01:29'43" |
| 15 | 08'04" | 01:37'47" |
| 16 | 05'58" | 01:43'45" |
| 17 | 05'47" | 01:49'32" |
| 17.7 | 05'31" | 01:53'12" |
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