11.1 km | 01:42:20 | 09:10/km日期: 2014-11-08 10:48 - 地點: 社子河濱 - 天氣: 熱 - 卡路里: 602 Cal - 溫度: 26°C - 濕度: 66%
Pace: 08'28" / 09'05" / 07'53" / 07'54" / 09'36" / 08'20" / 09'22" / 07'19" / 07'12" / 14'38" / 11'29" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+01'14") | 992 / 992 |
| 2 | | 09'03" (+01'52") | 1000 / 1993 |
| 3 | | 07'53" (+00'42") | 998 / 2991 |
| 4 | | 07'51" (+00'40") | 1004 / 3995 |
| 5 | | 09'39" (+02'28") | 1006 / 5002 |
| 6 | | 08'21" (+01'10") | 983 / 5985 |
| 7 | | 09'05" (+01'54") | 990 / 6976 |
| 8 | | 07'37" (+00'26") | 999 / 7976 |
| 9 | | 07'11" | 1010 / 8986 |
| 10 | | 13'51" (+06'40") | 993 / 9979 |
| 11 | | 12'11" (+05'00") | 1013 / 10993 |
| 12 | | 07'32" (+00'21") | 154 / 11148 |
11月累積里程 :
129.09 km 
NIKE FREE 累積 :
481.8 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 09'05" | 00:17'33" |
| 3 | 07'53" | 00:25'26" |
| 4 | 07'54" | 00:33'20" |
| 5 | 09'36" | 00:42'56" |
| 6 | 08'20" | 00:51'16" |
| 7 | 09'22" | 01:00'38" |
| 8 | 07'19" | 01:07'57" |
| 9 | 07'12" | 01:15'09" |
| 10 | 14'38" | 01:29'47" |
| 11 | 11'29" | 01:41'16" |
| 11.1 | 07'12" | 01:42'20" |
留言 
展開計圈分析
