8.3 km | 00:43:57 | 05:17/km日期: 2014-10-28 18:26 - 卡路里: 692 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'45" / 05'18" / 05'13" / 05'23" / 05'20" / 05'11" / 05'11" / 04'57" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'49") | 1000 / 1000 |
2 | | 05'18" (+00'22") | 1000 / 2000 |
3 | | 05'13" (+00'17") | 1000 / 3000 |
4 | | 05'21" (+00'25") | 1000 / 4000 |
5 | | 05'20" (+00'24") | 1000 / 5000 |
6 | | 05'10" (+00'14") | 1000 / 6000 |
7 | | 05'11" (+00'15") | 1000 / 7000 |
8 | | 04'56" | 1000 / 8000 |
9 | | 05'12" (+00'16") | 316 / 8316 |
10月累積里程 : 136.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'18" | 00:11'03" |
3 | 05'13" | 00:16'16" |
4 | 05'23" | 00:21'39" |
5 | 05'20" | 00:26'59" |
6 | 05'11" | 00:32'10" |
7 | 05'11" | 00:37'21" |
8 | 04'57" | 00:42'18" |
8.3 | 05'12" | 00:43'57" |