21.2 km | 03:02:23 | 08:37/km日期: 2020-09-19 05:39 - 總爬升: 311 m - 地點: 郭子公園至中正露營區 - 卡路里: 1466 Cal - 平均步頻: 135 - 溫度: 26°C - 濕度: 77%
Pace: 06'38" / 07'00" / 07'12" / 06'51" / 11'13" / 08'46" / 10'29" / 07'01" / 08'34" / 12'35" / 05'48" / 06'13" / 06'36" / 06'45" / 15'03" / 07'39" / 07'59" / 07'16" / 07'45" / 07'24" / 10'49" / 38'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'45") | 990 / 990 |
2 | | 06'57" (+01'08") | 1008 / 1999 |
3 | | 07'11" (+01'22") | 1000 / 2999 |
4 | | 06'52" (+01'03") | 996 / 3996 |
5 | | 11'16" (+05'27") | 1003 / 5000 |
6 | | 08'38" (+02'49") | 997 / 5997 |
7 | | 10'33" (+04'44") | 1006 / 7004 |
8 | | 07'03" (+01'14") | 1012 / 8016 |
9 | | 08'28" (+02'39") | 994 / 9011 |
10 | | 12'34" (+06'45") | 1007 / 10018 |
11 | | 05'49" | 996 / 11015 |
12 | | 06'08" (+00'19") | 999 / 12014 |
13 | | 06'44" (+00'55") | 1001 / 13016 |
14 | | 06'37" (+00'48") | 1009 / 14025 |
15 | | 15'04" (+09'15") | 999 / 15025 |
16 | | 07'40" (+01'51") | 1006 / 16032 |
17 | | 07'58" (+02'09") | 994 / 17026 |
18 | | 07'15" (+01'26") | 1013 / 18040 |
19 | | 07'41" (+01'52") | 989 / 19030 |
20 | | 07'31" (+01'42") | 1004 / 20035 |
21 | | 14'56" (+09'07") | 1010 / 21045 |
22 | | 11'12" (+05'23") | 148 / 21194 |
9月累積里程 :
312.48 km 母子鱷魚 丫拖跟上來草藍 累積 :
240.4 kmAndroid - samsung SM-G935F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'00" | 00:13'38" |
3 | 07'12" | 00:20'50" |
4 | 06'51" | 00:27'41" |
5 | 11'13" | 00:38'54" |
6 | 08'46" | 00:47'40" |
7 | 10'29" | 00:58'09" |
8 | 07'01" | 01:05'10" |
9 | 08'34" | 01:13'44" |
10 | 12'35" | 01:26'19" |
11 | 05'48" | 01:32'07" |
12 | 06'13" | 01:38'20" |
13 | 06'36" | 01:44'56" |
14 | 06'45" | 01:51'41" |
15 | 15'03" | 02:06'44" |
16 | 07'39" | 02:14'23" |
17 | 07'59" | 02:22'22" |
18 | 07'16" | 02:29'38" |
19 | 07'45" | 02:37'23" |
20 | 07'24" | 02:44'47" |
21 | 10'49" | 02:55'36" |
21.2 | 31'52" | 03:01'48" |