10.3 km | 01:05:28 | 06:22/km日期: 2020-09-12 18:00 - 卡路里: 526 Cal - 總步數: 12590 - 平均步頻: 192 - 平均步幅: 81 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'27" / 06'31" / 06'32" / 06'26" / 06'02" / 06'23" / 04'12" / 06'10" / 06'06" / 05'14" / 21'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'15") | 1002 / 1002 | 184 / 84 |
2 | | 06'29" (+00'19") | 1004 / 2006 | 187 / 82 |
3 | | 06'29" (+00'19") | 1005 / 3012 | 190 / 80 |
4 | | 06'25" (+00'15") | 1000 / 4013 | 191 / 81 |
5 | | 06'10" | 1006 / 5019 | 192 / 84 |
6 | | 06'18" (+00'08") | 1003 / 6023 | 194 / 81 |
7 | | 06'20" (+00'10") | 1003 / 7026 | 192 / 81 |
8 | | 06'27" (+00'17") | 1002 / 8029 | 195 / 79 |
9 | | 06'20" (+00'10") | 1005 / 9035 | 195 / 80 |
10 | | 06'10" | 1007 / 10042 | 198 / 81 |
11 | | 06'01" | 257 / 10300 | 198 / 83 |
9月累積里程 : 55.47 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'31" | 00:12'58" |
3 | 06'32" | 00:19'30" |
4 | 06'26" | 00:25'56" |
5 | 06'02" | 00:31'58" |
6 | 06'23" | 00:38'21" |
7 | 04'12" | 00:42'33" |
8 | 06'10" | 00:48'43" |
9 | 06'06" | 00:54'49" |
10 | 05'14" | 01:00'03" |
10.3 | 21'03" | 01:05'28" |