11.3 km | 01:03:40 | 05:38/km日期: 2020-09-18 04:37 - 總爬升: 112 m - 卡路里: 763 Cal - 平均步頻: 163
Pace: 06'03" / 05'21" / 05'40" / 05'58" / 05'23" / 05'27" / 05'26" / 05'42" / 05'15" / 05'04" / 05'10" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'00") | 993 / 993 |
2 | | 05'24" (+00'25") | 1007 / 2001 |
3 | | 05'39" (+00'40") | 1052 / 3053 |
4 | | 05'56" (+00'57") | 1032 / 4086 |
5 | | 05'20" (+00'21") | 1000 / 5087 |
6 | | 05'28" (+00'29") | 999 / 6086 |
7 | | 05'41" (+00'42") | 1041 / 7128 |
8 | | 05'32" (+00'33") | 1011 / 8139 |
9 | | 05'03" (+00'04") | 1066 / 9206 |
10 | | 05'11" (+00'12") | 1057 / 10263 |
11 | | 04'59" | 1045 / 11309 |
9月累積里程 : 167.56 km
Android - OPPO CPH1611 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'21" | 00:11'24" |
3 | 05'40" | 00:17'04" |
4 | 05'58" | 00:23'02" |
5 | 05'23" | 00:28'25" |
6 | 05'27" | 00:33'52" |
7 | 05'26" | 00:39'18" |
8 | 05'42" | 00:45'00" |
9 | 05'15" | 00:50'15" |
10 | 05'04" | 00:55'19" |
11 | 05'10" | 01:00'29" |
11.7 | 04'39" | 01:03'31" |