5.9 km | 00:43:58 | 07:30/km日期: 2020-07-11 05:53 - 卡路里: 490 Cal - 平均步頻: 150
Pace: 06'48" / 06'21" / 06'12" / 06'02" / 07'29" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'45") | 1000 / 1000 |
| 2 | | 06'21" (+00'19") | 1000 / 2000 |
| 3 | | 06'11" (+00'09") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 07'28" (+01'26") | 1000 / 5000 |
| 6 | | 12'58" (+06'56") | 857 / 5857 |
7月累積里程 : 77.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'21" | 00:13'09" |
| 3 | 06'12" | 00:19'21" |
| 4 | 06'02" | 00:25'23" |
| 5 | 07'29" | 00:32'52" |
| 5.9 | 12'58" | 00:43'59" |
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