6.0 km | 00:36:50 | 06:08/km日期: 2020-07-05 06:57 - 卡路里: 501 Cal - 平均步頻: 158
Pace: 06'38" / 05'41" / 06'06" / 06'04" / 05'29" / 06'49" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'08") | 1000 / 1000 |
2 | | 05'41" (+00'12") | 1000 / 2000 |
3 | | 06'05" (+00'36") | 1000 / 3000 |
4 | | 06'04" (+00'35") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 06'48" (+01'19") | 1000 / 6000 |
7 | | 13'59" (+08'30") | 4 / 6004 |
7月累積里程 : 77.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'41" | 00:12'19" |
3 | 06'06" | 00:18'25" |
4 | 06'04" | 00:24'29" |
5 | 05'29" | 00:29'58" |
6 | 06'49" | 00:36'47" |
6.0 | 12'26" | 00:36'50" |