8.1 km | 00:40:53 | 05:03/km日期: 2014-11-05 22:29 - 地點: 青年公園 - 天氣: 冷颼颼 - 卡路里: 595 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'12" / 05'03" / 04'52" / 04'55" / 04'55" / 05'03" / 05'08" / 05'02" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'19") | 1000 / 1000 |
2 | | 05'01" (+00'09") | 1012 / 2013 |
3 | | 04'52" | 1010 / 3023 |
4 | | 04'55" (+00'03") | 994 / 4017 |
5 | | 04'53" (+00'01") | 1016 / 5034 |
6 | | 05'02" (+00'10") | 1010 / 6045 |
7 | | 05'07" (+00'15") | 999 / 7044 |
8 | | 05'05" (+00'13") | 1009 / 8054 |
9 | | 04'52" | 89 / 8143 |
11月累積里程 :
220.82 km New Balance 770 V2 累積 :
1520.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'03" | 00:10'15" |
3 | 04'52" | 00:15'07" |
4 | 04'55" | 00:20'02" |
5 | 04'55" | 00:24'57" |
6 | 05'03" | 00:30'00" |
7 | 05'08" | 00:35'08" |
8 | 05'02" | 00:40'10" |
8.1 | 08'19" | 00:40'53" |