5.2 km | 00:35:04 | 06:46/km日期: 2020-09-15 22:20 - 卡路里: 414 Cal - 平均步頻: 178
Pace: 08'50" / 07'10" / 06'33" / 06'12" / 07'02" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'35") | 1000 / 1000 |
2 | | 07'09" (+00'58") | 1000 / 2000 |
3 | | 06'32" (+00'21") | 1000 / 3000 |
4 | | 06'11" | 1000 / 4000 |
5 | | 07'02" (+00'51") | 1000 / 5000 |
6 | | 07'25" (+01'14") | 181 / 5181 |
9月累積里程 : 240.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 07'10" | 00:16'00" |
3 | 06'33" | 00:22'33" |
4 | 06'12" | 00:28'45" |
5 | 07'02" | 00:35'47" |
5.2 | 07'26" | 00:37'08" |