12.0 km | 01:21:09 | 06:45/km日期: 2020-09-14 18:16 - 地點: 大林夜市 - 平均心率: 169 - 卡路里: 671 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 70%
Pace: 06'13" / 05'50" / 06'04" / 06'11" / 06'14" / 10'38" / 52'03" / 05'52" / 05'46" / 06'03" / 06'13" / 10'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'25") | 1000 / 1000 |
| 2 | | 05'49" (+00'03") | 1000 / 2000 |
| 3 | | 06'03" (+00'17") | 1000 / 3000 |
| 4 | | 06'11" (+00'25") | 1000 / 4000 |
| 5 | | 06'13" (+00'27") | 1000 / 5000 |
| 6 | | 09'04" (+03'18") | 1000 / 6000 |
| 7 | | 07'57" (+02'11") | 1000 / 7000 |
| 8 | | 05'51" (+00'05") | 1000 / 8000 |
| 9 | | 05'46" | 1000 / 9000 |
| 10 | | 06'03" (+00'17") | 1000 / 10000 |
| 11 | | 06'12" (+00'26") | 1000 / 11000 |
| 12 | | 09'39" (+03'53") | 1000 / 12000 |
| 13 | | 14'21" (+08'35") | 5 / 12005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
161.38 km 
母子鱷魚 第三代-小紫紫 累積 :
154.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'50" | 00:12'03" |
| 3 | 06'04" | 00:18'07" |
| 4 | 06'11" | 00:24'18" |
| 5 | 06'14" | 00:30'32" |
| 6 | 10'38" | 00:41'10" |
| 7 | 52'03" | 01:33'13" |
| 8 | 05'52" | 01:39'05" |
| 9 | 05'46" | 01:44'51" |
| 10 | 06'03" | 01:50'54" |
| 11 | 06'13" | 01:57'07" |
| 12 | 10'44" | 02:07'51" |
| 12.0 | 14'59" | 02:07'56" |
展開計圈分析
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