5.0 km | 00:26:30 | 05:16/km日期: 2014-11-06 21:22 - 卡路里: 285 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'02" / 05'06" / 05'22" / 05'19" / 05'22" / 11'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 991 / 991 |
2 | | 05'03" (+00'02") | 1007 / 1999 |
3 | | 05'24" (+00'23") | 1000 / 3000 |
4 | | 05'18" (+00'17") | 1000 / 4000 |
5 | | 05'20" (+00'19") | 1003 / 5003 |
6 | | 13'16" (+08'15") | 23 / 5027 |
11月累積里程 : 186.70 km
Voice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'06" | 00:10'08" |
3 | 05'22" | 00:15'30" |
4 | 05'19" | 00:20'49" |
5 | 05'22" | 00:26'11" |
5.0 | 11'27" | 00:26'30" |