3.2 km | 00:17:05 | 05:16/km日期: 2014-11-07 21:22 - 卡路里: 404 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'18" / 05'13" / 05'12" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'14") | 399 / 399 |
2 | | 05'17" (+00'11") | 409 / 808 |
3 | | 05'18" (+00'12") | 389 / 1198 |
4 | | 05'09" (+00'03") | 410 / 1609 |
5 | | 05'11" (+00'05") | 404 / 2013 |
6 | | 05'18" (+00'12") | 402 / 2415 |
7 | | 05'06" | 398 / 2813 |
8 | | 05'09" (+00'03") | 404 / 3218 |
9 | | 05'39" (+00'33") | 44 / 3262 |
11月累積里程 : 170.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'13" | 00:10'31" |
3 | 05'12" | 00:15'43" |
3.2 | 05'48" | 00:17'05" |