14.0 km | 01:32:51 | 06:37/km日期: 2020-09-13 06:29 - 平均心率: 141 - 卡路里: 971 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 82%
Pace: 06'41" / 06'29" / 11'19" / 06'39" / 06'35" / 06'29" / 06'28" / 18'39" / 06'31" / 06'33" / 06'32" / 06'41" / 06'25" / 06'12" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'29") | 1000 / 1000 |
| 2 | | 06'29" (+00'18") | 1000 / 2000 |
| 3 | | 07'04" (+00'53") | 1000 / 3000 |
| 4 | | 06'38" (+00'27") | 1000 / 4000 |
| 5 | | 06'35" (+00'24") | 1000 / 5000 |
| 6 | | 06'28" (+00'17") | 1000 / 6000 |
| 7 | | 06'27" (+00'16") | 1000 / 7000 |
| 8 | | 07'26" (+01'15") | 1000 / 8000 |
| 9 | | 06'30" (+00'19") | 1000 / 9000 |
| 10 | | 06'33" (+00'22") | 1000 / 10000 |
| 11 | | 06'32" (+00'21") | 1000 / 11000 |
| 12 | | 06'41" (+00'30") | 1000 / 12000 |
| 13 | | 06'25" (+00'14") | 1000 / 13000 |
| 14 | | 06'11" | 1000 / 14000 |
| 15 | | 04'48" | 23 / 14023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 :
204.00 km 
Saucony ZEALOT ISO 3 累積 :
1344.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'29" | 00:13'10" |
| 3 | 11'19" | 00:24'29" |
| 4 | 06'39" | 00:31'08" |
| 5 | 06'35" | 00:37'43" |
| 6 | 06'29" | 00:44'12" |
| 7 | 06'28" | 00:50'40" |
| 8 | 18'39" | 01:09'19" |
| 9 | 06'31" | 01:15'50" |
| 10 | 06'33" | 01:22'23" |
| 11 | 06'32" | 01:28'55" |
| 12 | 06'41" | 01:35'36" |
| 13 | 06'25" | 01:42'01" |
| 14 | 06'12" | 01:48'13" |
| 14.0 | 04'53" | 01:48'20" |
展開計圈分析
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