8.1 km | 1193:38:19 | 8838:57/km日期: 2020-09-09 18:58 - 卡路里: 492 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 69%
Pace: 15'58" / 01'09" / 05'34" / 05'17" / 04'47" / 04'51" / 04'50" / 04'46" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17:02'23" (+57'38") | 1000 / 1000 |
| 2 | | 05'21" (+00'36") | 1000 / 2000 |
| 3 | | 05'33" (+00'48") | 1000 / 3000 |
| 4 | | 05'17" (+00'32") | 1000 / 4000 |
| 5 | | 04'46" (+00'01") | 1000 / 5000 |
| 6 | | 04'50" (+00'05") | 1000 / 6000 |
| 7 | | 04'50" (+00'05") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 04'40" | 102 / 8102 |
9月累積里程 : 305.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'58" | 00:15'58" |
| 2 | 01'09" | 00:17'07" |
| 3 | 05'34" | 00:22'41" |
| 4 | 05'17" | 00:27'58" |
| 5 | 04'47" | 00:32'45" |
| 6 | 04'51" | 00:37'36" |
| 7 | 04'50" | 00:42'26" |
| 8 | 04'46" | 00:47'12" |
| 8.1 | 04'42" | 00:47'41" |
展開計圈分析
留言 
