8.3 km | 00:53:28 | 06:27/km日期: 2020-09-07 18:20 - 卡路里: 613 Cal - 平均步頻: 120
Pace: 05'38" / 06'52" / 06'55" / 05'24" / 06'14" / 05'53" / 06'37" / 06'44" / 11'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'19") | 1000 / 1000 |
2 | | 06'52" (+01'28") | 1000 / 2000 |
3 | | 06'54" (+01'30") | 1000 / 3000 |
4 | | 05'24" | 1000 / 4000 |
5 | | 06'13" (+00'49") | 1000 / 5000 |
6 | | 05'52" (+00'28") | 1000 / 6000 |
7 | | 06'37" (+01'13") | 1000 / 7000 |
8 | | 06'43" (+01'19") | 1000 / 8000 |
9 | | 11'18" (+05'54") | 274 / 8274 |
9月累積里程 : 305.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'52" | 00:12'30" |
3 | 06'55" | 00:19'25" |
4 | 05'24" | 00:24'49" |
5 | 06'14" | 00:31'03" |
6 | 05'53" | 00:36'56" |
7 | 06'37" | 00:43'33" |
8 | 06'44" | 00:50'17" |
8.3 | 11'16" | 00:53'23" |