21.1 km | 01:45:01 | 04:59/km日期: 2020-09-13 05:15 - 地點: 台北大學 - 天氣: 陰晴 - 平均心率: 140 - 卡路里: 764 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 88%
Pace: 05'31" / 05'09" / 05'04" / 05'07" / 05'00" / 04'55" / 05'24" / 05'01" / 04'57" / 05'05" / 04'58" / 04'46" / 06'20" / 05'03" / 04'53" / 05'16" / 04'58" / 04'43" / 06'27" / 04'42" / 04'28" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'01") | 1000 / 1000 |
2 | | 05'08" (+00'41") | 1000 / 2000 |
3 | | 05'04" (+00'37") | 1000 / 3000 |
4 | | 05'06" (+00'39") | 1000 / 4000 |
5 | | 05'00" (+00'33") | 1000 / 5000 |
6 | | 04'55" (+00'28") | 1000 / 6000 |
7 | | 05'03" (+00'36") | 1000 / 7000 |
8 | | 05'00" (+00'33") | 1000 / 8000 |
9 | | 04'57" (+00'30") | 1000 / 9000 |
10 | | 05'04" (+00'37") | 1000 / 10000 |
11 | | 04'58" (+00'31") | 1000 / 11000 |
12 | | 04'45" (+00'18") | 1000 / 12000 |
13 | | 05'03" (+00'36") | 1000 / 13000 |
14 | | 05'02" (+00'35") | 1000 / 14000 |
15 | | 04'52" (+00'25") | 1000 / 15000 |
16 | | 05'16" (+00'49") | 1000 / 16000 |
17 | | 04'57" (+00'30") | 1000 / 17000 |
18 | | 04'43" (+00'16") | 1000 / 18000 |
19 | | 05'08" (+00'41") | 1000 / 19000 |
20 | | 04'41" (+00'14") | 1000 / 20000 |
21 | | 04'27" | 1000 / 21000 |
22 | | 04'24" | 50 / 21050 |
新北市李素梅