3.6 km | 00:32:33 | 08:58/km日期: 2014-10-20 06:52 - 卡路里: 205 Cal - 溫度: 26°C - 濕度: 73%
Pace: 09'41" / 08'06" / 11'37" / 09'15" / 07'50" / 07'21" / 08'50" / 07'33" / 13'00" / 11'44" / 08'15" / 08'20" / 07'58" / 1415'29" / 07'46" / 08'13" / 14'52" / 07'56" / 07'28" / 08'36" / 1424'02" / 07'04" / 07'22" / 10'59" / 08'41" / 06'57" / 09'28" / 11'45" / 00'11" /
10月累積里程 : 28.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 08'06" | 00:17'47" |
| 3 | 11'37" | 00:29'24" |
| 4 | 09'15" | 00:38'39" |
| 5 | 07'50" | 00:46'29" |
| 6 | 07'21" | 00:53'50" |
| 7 | 08'50" | 01:02'40" |
| 8 | 07'33" | 01:10'13" |
| 9 | 13'00" | 01:23'13" |
| 10 | 11'44" | 01:34'57" |
| 11 | 08'15" | 01:43'12" |
| 12 | 08'20" | 01:51'32" |
| 13 | 07'58" | 01:59'30" |
| 14 | 1415'29" | 25:34'59" |
| 15 | 07'46" | 25:42'45" |
| 16 | 08'13" | 25:50'58" |
| 17 | 14'52" | 26:05'50" |
| 18 | 07'56" | 26:13'46" |
| 19 | 07'28" | 26:21'14" |
| 20 | 08'36" | 26:29'50" |
| 21 | 1424'02" | 50:13'52" |
| 22 | 07'04" | 50:20'56" |
| 23 | 07'22" | 50:28'18" |
| 24 | 10'59" | 50:39'17" |
| 25 | 08'41" | 50:47'58" |
| 26 | 06'57" | 50:54'55" |
| 27 | 09'28" | 51:04'23" |
| 28 | 11'45" | 51:16'08" |
| 28.0 | 36'19" | 51:16'15" |
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