6.8 km | 00:32:36 | 04:47/km日期: 2014-10-19 08:49 - 卡路里: 512 Cal - 溫度: 26°C - 濕度: 72%
Pace: 04'26" / 04'40" / 05'12" / 04'44" / 04'55" / 04'58" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" | 1000 / 1000 |
| 2 | | 04'39" (+00'14") | 1000 / 2000 |
| 3 | | 05'11" (+00'46") | 1000 / 3000 |
| 4 | | 04'44" (+00'19") | 1000 / 4000 |
| 5 | | 04'54" (+00'29") | 1000 / 5000 |
| 6 | | 04'58" (+00'33") | 1000 / 6000 |
| 7 | | 04'35" (+00'10") | 806 / 6806 |
10月累積里程 : 80.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'40" | 00:09'06" |
| 3 | 05'12" | 00:14'18" |
| 4 | 04'44" | 00:19'02" |
| 5 | 04'55" | 00:23'57" |
| 6 | 04'58" | 00:28'55" |
| 6.8 | 05'13" | 00:33'08" |
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