10.3 km | 00:57:15 | 05:33/km日期: 2014-10-30 20:10 - 地點: 興大校園 - 天氣: 微熱 - 卡路里: 649 Cal - 溫度: 27°C - 濕度: 54%
Pace: 05'22" / 05'12" / 05'22" / 05'20" / 05'20" / 06'06" / 05'50" / 05'57" / 05'46" / 05'16" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'06") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'21" (+00'09") | 1000 / 3000 |
| 4 | | 05'19" (+00'07") | 1000 / 4000 |
| 5 | | 05'20" (+00'08") | 1000 / 5000 |
| 6 | | 06'05" (+00'53") | 1000 / 6000 |
| 7 | | 05'50" (+00'38") | 1000 / 7000 |
| 8 | | 05'56" (+00'44") | 1000 / 8000 |
| 9 | | 05'46" (+00'34") | 1000 / 9000 |
| 10 | | 05'16" (+00'04") | 1000 / 10000 |
| 11 | | 05'53" (+00'41") | 306 / 10306 |
10月累積里程 : 106.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'12" | 00:10'34" |
| 3 | 05'22" | 00:15'56" |
| 4 | 05'20" | 00:21'16" |
| 5 | 05'20" | 00:26'36" |
| 6 | 06'06" | 00:32'42" |
| 7 | 05'50" | 00:38'32" |
| 8 | 05'57" | 00:44'29" |
| 9 | 05'46" | 00:50'15" |
| 10 | 05'16" | 00:55'31" |
| 10.3 | 05'52" | 00:57'19" |
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