14.9 km | 01:53:43 | 07:39/km日期: 2020-08-06 20:56 - 卡路里: 941 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 03'29" / 06'28" / 06'18" / 08'35" / 06'39" / 06'58" / 06'59" / 07'58" / 16'43" / 07'14" / 05'56" / 06'50" / 05'57" / 09'34" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'25") | 1000 / 1000 |
| 2 | | 06'27" (+00'32") | 1000 / 2000 |
| 3 | | 06'18" (+00'23") | 1000 / 3000 |
| 4 | | 08'35" (+02'40") | 1000 / 4000 |
| 5 | | 06'38" (+00'43") | 1000 / 5000 |
| 6 | | 06'57" (+01'02") | 1000 / 6000 |
| 7 | | 06'59" (+01'04") | 1000 / 7000 |
| 8 | | 07'57" (+02'02") | 1000 / 8000 |
| 9 | | 09'24" (+03'29") | 1000 / 9000 |
| 10 | | 07'14" (+01'19") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 06'49" (+00'54") | 1000 / 12000 |
| 13 | | 05'57" (+00'02") | 1000 / 13000 |
| 14 | | 09'34" (+03'39") | 1000 / 14000 |
| 15 | | 12'18" (+06'23") | 856 / 14856 |
8月累積里程 : 18.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'29" | 00:03'29" |
| 2 | 06'28" | 00:09'57" |
| 3 | 06'18" | 00:16'15" |
| 4 | 08'35" | 00:24'50" |
| 5 | 06'39" | 00:31'29" |
| 6 | 06'58" | 00:38'27" |
| 7 | 06'59" | 00:45'26" |
| 8 | 07'58" | 00:53'24" |
| 9 | 16'43" | 01:10'07" |
| 10 | 07'14" | 01:17'21" |
| 11 | 05'56" | 01:23'17" |
| 12 | 06'50" | 01:30'07" |
| 13 | 05'57" | 01:36'04" |
| 14 | 09'34" | 01:45'38" |
| 14.9 | 10'59" | 01:55'03" |
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