10.2 km | 00:53:07 | 05:13/km日期: 2020-09-11 17:32 - 平均心率: 170 - 卡路里: 622 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 77%
Pace: 05'24" / 05'01" / 05'04" / 04'49" / 04'44" / 07'10" / 05'31" / 05'30" / 04'38" / 04'26" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'58") | 1000 / 1000 |
| 2 | | 05'00" (+00'34") | 1000 / 2000 |
| 3 | | 05'03" (+00'37") | 1000 / 3000 |
| 4 | | 04'48" (+00'22") | 1000 / 4000 |
| 5 | | 04'43" (+00'17") | 1000 / 5000 |
| 6 | | 14'49" (+10'23") | 168 / 5168 |
| 7 | | 05'28" (+01'02") | 1000 / 6168 |
| 8 | | 05'35" (+01'09") | 1000 / 7168 |
| 9 | | 05'28" (+01'02") | 1000 / 8168 |
| 10 | | 04'26" | 1000 / 9168 |
| 11 | | 04'36" (+00'10") | 1000 / 10168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
179.74 km 
Asics Tartherzeal 6 累積 :
919.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'01" | 00:10'25" |
| 3 | 05'04" | 00:15'29" |
| 4 | 04'49" | 00:20'18" |
| 5 | 04'44" | 00:25'02" |
| 6 | 07'10" | 00:32'12" |
| 7 | 05'31" | 00:37'43" |
| 8 | 05'30" | 00:43'13" |
| 9 | 04'38" | 00:47'51" |
| 10 | 04'26" | 00:52'17" |
| 10.2 | 04'56" | 00:53'07" |
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