2.0 km | 00:40:23 | 20:09/km日期: 2020-09-10 20:27 - 平均心率: 131 - 卡路里: 235 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 74%
Pace: 18'06" / 22'13" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" (+00'11") | 154 / 154 |
| 2 | | 01:07'06" (+03'31") | 49 / 204 |
| 3 | | 03'35" | 143 / 347 |
| 4 | | 01:05'43" (+02'08") | 54 / 402 |
| 5 | | 03'44" (+00'09") | 144 / 546 |
| 6 | | 01:02'01" (+58'26") | 53 / 600 |
| 7 | | 03'41" (+00'06") | 145 / 746 |
| 8 | | 01:13'56" (+10'21") | 53 / 800 |
| 9 | | 03'54" (+00'19") | 137 / 937 |
| 10 | | 38'54" (+35'19") | 81 / 1018 |
| 11 | | 03'50" (+00'15") | 140 / 1159 |
| 12 | | 01:01'54" (+58'19") | 54 / 1213 |
| 13 | | 03'44" (+00'09") | 145 / 1359 |
| 14 | | 59'36" (+56'01") | 60 / 1420 |
| 15 | | 03'35" | 142 / 1563 |
| 16 | | 16'48" (+13'13") | 51 / 1615 |
| 17 | | 01:01'45" (+58'10") | 1 / 1617 |
| 18 | | 17:02'14" (+58'39") | 4 / 1621 |
| 19 | | 04'01" (+00'26") | 136 / 1757 |
| 20 | | 01:13'07" (+09'32") | 64 / 1822 |
| 21 | | 03'48" (+00'13") | 131 / 1953 |
| 22 | | 14'06" (+10'31") | 49 / 2002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 116.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'06" | 00:18'06" |
| 2 | 22'13" | 00:40'19" |
| 2.0 | 22'22" | 00:40'23" |
展開計圈分析
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